Description:
Yoga postures, meditation, breathing exercises and mindfulness are combined to create a safe and fun approach to calm the mind and find ease of movement. Not strenuous, yet still challenging, this class is a "work in" not a "work out".
All levels of experience are welcome. Please bring a yoga mat, blanket or large towel and yoga strap to class. Pre-paid individual classes available.
Availability:
Session Spots Available: 6
Online Spots: 6
In Person Spots: 6
Resident Spots: 6
Non-Resident Spots: 6
Activity Dates, Days, Times:
Start Date: Mon, 05/01/2023
End Date: Mon, 06/05/2023
Days/Times: Mon 10:30 AM - 12:00 PM
Number Of Sessions:
5
Class will not meet on:
5/29/2023