1210-1A    Integrated Yoga     Summer - 2023

Online Registration Unavailable


Description:
Yoga postures, meditation, breathing exercises and mindfulness are combined to create a safe and fun approach to calm the mind and find ease of movement. Not strenuous, yet still challenging, this class is a "work in" not a "work out".

All levels of experience are welcome. Please bring a yoga mat, blanket or large towel and yoga strap to class. Pre-paid individual classes available.
Price:
Session Res $75.00 / Non-Res $85.00
Drop In Res $15.00 / Non-Res $16.00
Availability:
Session Spots Available: 6
Online Spots: 6
In Person Spots: 6
Resident Spots: 6
Non-Resident Spots: 6
Requirements:
Gender: All Genders
Grades: N/A
Ages: 18+ by 5/1/2023
Registration Dates:
Resident 'Online' Begins:
Mon, 04/03/2023 12:00 AM
 
Non-Resident 'Online' Begins:
Mon, 04/03/2023 12:00 AM
 
Resident 'In House' Begins:
Mon, 04/03/2023 12:00 AM
 
Non-Resident 'In House' Begins:
Mon, 04/03/2023 12:00 AM
 

Registration Ends:
Mon, 06/05/2023 12:00 AM
Closed

Activity Dates, Days, Times:
Start Date: Mon, 05/01/2023
End Date: Mon, 06/05/2023
Days/Times: Mon 10:30 AM - 12:00 PM
Number Of Sessions: 5
Class will not meet on: 5/29/2023
Instructor:
Katherine Schaefer
Company:


Primary Location:
Room 101 @ Recreation Activities Center
4640 Walnut Lake Rd.
West Bloomfield, MI 48323
URL: