Description:
Join us for this FREE trial class and amazing new workout, WERQ! It is the fiercely fun dance fitness workout class based on pop and hip hop music. The WERQ warmup prevews the dance steps used in class and the WERQ cooldown includes balance and yoga-inspired poses. Burn betwwen 500-900 calories this class! Wear workout clothes and gym shoes. Bring a towel and water too.
Availability:
Overall Spots Available: 16
Online Spots: 16
In Person Spots: 16
Resident Spots: 16
Non-Resident Spots: 16
Activity Dates, Days, Times:
Start Date: Wed, 04/24/2019
End Date: Wed, 04/24/2019
Days/Times: Wed 07:50 AM - 08:50 AM
Number Of Sessions:
1
Class will not meet on: