Description:
In this "Rock Out Work Out", you will participate in exercises that engage the whole body. The workout combines yoga and pilates-inspired movements, while using Ripstix ©, lightly weighted drumsticks engineered specifically for exercising! Designed for all fitness levels, POUND © provides an atmosphere for rockin' out to music while getting a great cardio workout, relieving stress and having fun together!
Availability:
Session Spots Available: 1
Online Spots: 1
In Person Spots: 1
Resident Spots: 1
Non-Resident Spots: 1
Activity Dates, Days, Times:
Start Date: Tue, 01/08/2019
End Date: Tue, 02/12/2019
Days/Times: Tue 06:30 PM - 07:30 PM
Number Of Sessions:
5
Class will not meet on:
2/5/2019