1203-2B    Apprentice Essentrics     Winter/Spring - 2019


Description:
Essentrics draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles, and the healing powers of physiotherapy which promote a pain-free body. It simultaneously combines strengthening and stretching to develop a strong, toned body. You will gain the ability to move each joint and muscle freely, and with a full range of motion. The routines are done barefoot and consist of standing and mat work. Pre-paid single days available for $11/class.
Price:
Session Res $27.00 / Non-Res $32.00
Drop In Res $10.00 / Non-Res $10.00
Availability:
Session Spots Available: 12
Online Spots: 12
In Person Spots: 12
Resident Spots: 12
Non-Resident Spots: 12
Requirements:
Gender: Co-Ed
Grades: All Grades
Ages: 16+ by 3/6/2019
Registration Dates:
Resident 'Online' Begins:
Mon, 12/03/2018 12:00 AM
Open
Non-Resident 'Online' Begins:
Mon, 12/03/2018 12:00 AM
Open
Resident 'In House' Begins:
Mon, 12/03/2018 12:00 AM
Open
Non-Resident 'In House' Begins:
Mon, 12/03/2018 12:00 AM
Open

Registration Ends:
Wed, 04/17/2019 12:00 AM
Closes in 59 days 20 hours

Activity Dates, Days, Times:
Start Date: Wed, 03/06/2019
End Date: Wed, 04/17/2019
Days/Times: Wed 10:00 AM - 11:00 AM
Number Of Sessions: 6
Class will not meet on: 4/3/2019
Instructor:
Robin Gillis
Company:


Primary Location:
Room 101 @ Recreation Activities Center
4640 Walnut Lake Rd.
West Bloomfield, MI 48323
URL: